Book An Appointment

Initial Assessment Session (90 Minutes)

Your Foundation for Lasting Relief

A comprehensive first appointment designed to understand you fully and create your personalised treatment plan. This thorough 90-minute holistic assessment includes:

  • Health History Review (20 mins): In-depth discussion of your medical background, previous injuries, lifestyle factors, and any relevant health considerations

  • Goals & Expectations (10 mins): Collaborative conversation about your primary complaints, concerns, treatment goals, and what success looks like for you

  • Detailed Physical Assessment (20 mins): Comprehensive evaluation of your posture, movement patterns, pain triggers, and biomechanical imbalances to identify root causes

  • Initial Treatment (30 mins): Gentle introductory neuromuscular techniques to begin your healing journey and demonstrate the approach

  • Personalised Plan (10 mins): Custom recommendations for ongoing treatment frequency, home exercises, and lifestyle modifications tailored to your needs

Ideal for: All new clients, especially those who've been through physio treatment with limited success. This extended assessment allows us to understand what's been tried, what helped (even temporarily), and what we need to do differently to achieve lasting results. This extended session ensures we understand your unique situation and can determine the most effective treatment approach for your specific needs and capacity.

£110

60-Minute Follow-Up Session

Targeted Relief & Progressive Healing

Building on your initial assessment, this comprehensive treatment session focuses on advancing your recovery. This 60-minute session includes:

  • Progress Check-In (10 mins): Review of changes since your last session and any new developments

  • Intensive Treatment (40 mins): Advanced dynamic neuromuscular techniques applied to release deep-seated tension, restore muscular balance, and promote natural healing

  • Ongoing Guidance (10 mins): Updated exercise recommendations and postural advice to maintain your progress between sessions

Ideal for: Returning clients requiring sustained, treatment to break through chronic patterns that haven't responded to exercise-only approaches. Also ideal for chronic pain sufferers, or those seeking significant relief and body rebalancing across multiple sessions.

£85

30-Minute Focused Treatment Session

Quick Relief for Active Treatment Plans

A concentrated session perfect for maintaining progress or targeting specific problem areas. This efficient 30-minute home visit includes:

  • Brief Assessment (5 mins): Quick check-in on your current symptoms and progress since your last session

  • Focused Treatment (20 mins): Intensive neuromuscular work on your primary pain area using proven techniques for rapid relief

  • Quick Maintenance Tips (5 mins): Essential stretches and postural reminders to support your recovery

Ideal for: Returning clients maintaining momentum between full treatments, busy schedules requiring quick but effective intervention, or addressing acute flare-ups when you know exactly what needs attention.

£55

Package Options & Special Offers

For clients committed to resolving chronic pain quickly

Accelerated Recovery Program

3 sessions per week for 4 weeks (12 total sessions)

Our most intensive programme for clients with complex chronic pain requiring aggressive intervention. This accelerated approach includes:

  • Initial 90-minute comprehensive assessment

  • 11x 60-minute treatment sessions over 4 weeks

  • Three sessions weekly for maximum effect

  • Deep, sustained work on chronic compensation patterns

  • Rapid progression towards pain-free movement

£860 (Save £185 compared to individual sessions)

Best for: Severe chronic pain significantly limiting daily life, or cases requiring intensive biomechanical retraining.

Intensive Recovery Program

2 sessions per week for 4 weeks (8 total sessions)

Ideal for chronic pain that requires sustained, focused treatment to break through long-standing patterns. This structured programme includes:

  • Initial 90-minute comprehensive assessment

  • 7x 60-minute treatment sessions over 4 weeks

  • Consistent twice-weekly sessions to maintain momentum

  • Progressive treatment plan tailored to your recovery

  • Regular check-ins to adjust approach as needed

£600 (Save £105 compared to individual sessions)

Best for: Moderate to severe chronic pain, cases that have failed multiple previous treatments, or anyone wanting intensive focus to resolve their pain efficiently.

Wellness Package - Four 60-minute sessions: £300