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Relief and Restore
Appointments
About
Contact
Corporate
Mind & Body Matters
Book now
Appointments
About
Contact
Corporate
Mind & Body Matters
Book now
Timothy Eslick 26/11/2025 Timothy Eslick 26/11/2025

Why Your Physio Exercises Aren’t Working (And What to Do Instead)

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Timothy Eslick 22/11/2025 Timothy Eslick 22/11/2025

The Body–Mind Connection: How Emotions Shape Pain – A Psychosomatic Perspective

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Timothy Eslick 21/11/2025 Timothy Eslick 21/11/2025

The Functional Interplay of the Upper Trapezius, Pectorals, and Latissimus Dorsi: How Muscle Imbalances Drive Shoulder Pain and Neck Pain

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Timothy Eslick 20/11/2025 Timothy Eslick 20/11/2025

How DNS Differs From Traditional Approaches

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Timothy Eslick 19/06/2019 Timothy Eslick 19/06/2019

Dynamic Neuromuscular Stabilisation (DNS): A Smarter Way to Restore Functional Movement

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