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Physio didn't solve your chronic pain. Now what?

DNS (Dynamic Neuromuscular Stabilisation) therapy finds the patterns 30-minute physio appointments miss.

Free 15-minute consultation to discuss:
- Why your pain returned
- How DNS therapy differs
- Realistic timeline for your situation

No obligation. Honest advice only.

Edinburgh-based. Weekend availability.

Book Your Appointment

Initial Assessment Session (90 Minutes)

Your Foundation for Lasting Relief

A comprehensive first appointment designed to understand you fully and create your personalised treatment plan. This thorough 90-minute holistic assessment includes:

  • Health History Review (20 mins): In-depth discussion of your medical background, previous injuries, lifestyle factors, and any relevant health considerations

  • Goals & Expectations (10 mins): Collaborative conversation about your primary complaints, concerns, treatment goals, and what success looks like for you

  • Detailed Physical Assessment (20 mins): Comprehensive evaluation of your posture, movement patterns, pain triggers, and biomechanical imbalances to identify root causes

  • Initial Treatment (30 mins): Gentle introductory neuromuscular techniques to begin your healing journey and demonstrate the approach

  • Personalised Plan (10 mins): Custom recommendations for ongoing treatment frequency, home exercises, and lifestyle modifications tailored to your needs

60-Minute Follow-Up Session

Targeted Relief & Progressive Healing

Building on your initial assessment, this comprehensive treatment session focuses on advancing your recovery. This 60-minute session includes:

  • Progress Check-In: Review of changes since your last session and any new developments

  • Intensive Treatment: Advanced dynamic neuromuscular techniques applied to release deep-seated tension, restore muscular balance, and promote natural healing

  • Ongoing Guidance: Updated exercise recommendations and postural advice to maintain your progress between session

£85

30-Minute Focused Treatment Session

Quick Relief for Active Treatment Plans

A concentrated session perfect for maintaining progress or targeting specific problem areas. This efficient 30-minute home visit includes:

  • Brief Assessment: Quick check-in on your current symptoms and progress since your last session

  • Focused Treatment: Intensive neuromuscular work on your primary pain area using proven techniques for rapid relief

  • Quick Maintenance Tips: Essential stretches and postural reminders to support your recovery

Returning clients maintaining momentum between full treatments, busy schedules requiring quick but effective intervention, or addressing acute flare-ups when you know exactly what needs attention.

£55

Package Options & Special Offers

For clients committed to resolving chronic pain quickly

Intensive Recovery Program

2 sessions per week for 4 weeks (8 total sessions)

Ideal for chronic pain that requires sustained, focused treatment to break through long-standing patterns. This structured program includes:

  • Initial 90-minute comprehensive assessment

  • 7x 60-minute treatment sessions over 4 weeks

  • Consistent twice-weekly sessions to maintain momentum

  • Progressive treatment plan tailored to your recovery

  • Regular check-ins to adjust approach as needed

£600 (Save £105 compared to individual sessions)

Best for: Moderate to severe chronic pain, cases that have failed multiple previous treatments, or anyone wanting intensive focus to resolve their pain efficiently.

Accelerated Recovery Program

3 sessions per week for 4 weeks (12 total sessions)

Our most intensive program for clients with complex chronic pain requiring aggressive intervention. This accelerated approach includes:

  • Initial 90-minute comprehensive assessment

  • 11x 60-minute treatment sessions over 4 weeks

  • Three sessions weekly for maximum effect

  • Deep, sustained work on chronic compensation patterns

  • Rapid progression towards pain-free movement

£860 (Save £185 compared to individual sessions)

Best for: Severe chronic pain significantly limiting daily life, or cases requiring intensive biomechanical retraining.

Wellness Package - Four 60-minute sessions: £300